Aluna Dream Portals - Small Visual Stories with Affirmation before sleeping, so people can write about their experience and also do dream journaling. 🤔
As a developer, it's important to take breaks and avoid burnout. Step away from your computer, go for a walk, or practice mindfulness to recharge. 🧘♀️ #selfcare#mentalhealth#100DaysOfCode#buildinpublic
As a developer, it's important to take breaks and avoid burnout. Step away from your computer, go for a walk, or practice mindfulness to recharge. 🧘♀️ #selfcare#mentalhealth#100DaysOfCode#buildinpublic
Our mission is to write tiny books that make a BIG difference & meaningful impact in #mindfulness, #mentalhealth, personal growth & community wellness.
We're writing tiny #books about big ideas (and big experiences) - if you've had one - and want to share it with the world - reach out via DM - or say hi.
My own mind remains my greatest enemy. There are days where it sees no light, no way forward. Perhaps my having learned not to listen to it is a kind of wisdom. #mentalhealth#buildinpublic
My own mind reminds my greatest enemy. There are days where it sees no light, no way forward. Perhaps my having learned not to listen to it is a kind of wisdom. #mentalhealth#buildinpublic
I am curious - do most solo founders have a meaningful spiritual practice? I'm a little all over the place, but Sam Harris' Waking Up app, breathing exercises, and books like Awareness by De Mello have a massive impact on my work #buildinpublic#founders#mentalhealth
You know those moments where you lose confidence in what you're building!? I believe in it — but doubts creep in, I find fighting against these thoughts/feelings takes active emotional work, selfcare and writing helps too!
If you've ever wanted to write a book - or teach #mindfulness to kids, teens through tiny books & bingeable audio based courses - we're looking for #authors & #mentalhealth pro's who want to create with us in 2023.
I'm having anxiety today because I am trying to do customer discovery for a new project and I feel like my cold reach outs make me sound like a salesman. I don't know what I should be doing to connect with more freelancers/consultants. #mentalhealth#buildinpublic
As we are beginning to build an entrepreneurial support discord group, It feels good to know I’m not alone as a solopreneur who struggles with #mentalhealth.
A free course, community, and the opportunity to collaborate with other folks who prioritize #mentalhealth, and #selfcare while striving to do meaningful work in the world.
This has happened to me. I was focusing too much on making money & totally neglected my health & affected my growth. It feels like every year I need to start over, every time.
Well, a change is in progress. I listen to my body more, cut all the noise & focus on only 3 things.⬇️ twitter.com/NavalismHQ/sta…
We're looking for inspirational #authors & "enlightened" #entrepreneurs who want to create TINY courses, write tiny books & publish tiny products that make a BIG impact in 2023.
Past year was really amazing for Journal, the numbers are impressive, considering it was only available from July! I’m very optimistic for what will come in 2023! #buildinpublic#journaling#mentalhealth
#BuildInPublic: taleno.digital started due to an uncertainty in my career. It's not easy but here the 3 things I did that made me able to move on quickly without extreme impact to my #MentalHealth.
While still in beta, Journal has now reached 200 users! I can only say Thank You for joining the journey to a better #writing and #mentalhealth Stick around for upcoming app updates. #buildinpublic
Who of you is journaling, meditating, or going to therapy and wants to try a thing I built? I initially built this for myself but want to share it and help others 'doing the work'. ❤️
For those of us that battle with anxiety. What if there was an app that sends you reminders about the things you are grateful for throughout the day, maybe even with images or gifs.
It's important to be honest with each other. Sometimes the journey can be long and difficult, but if we stick together, we can support each other through hard times.
In the game we say that mental health is important (we use in-game notifications, like "now that you are done, go get an apple/ a glass of water /have a chat with the game master if something worries you")