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Semi-hypothetically speaking, which would be your preferred medium for a #mentalhealth focused app that helps your to track and address #burnout?

#software #softwaredevelopment #buildinpublic
Wasn't sure if I was experiencing burnout.
Had to do some digging
This sentence is a simple indicator👇🏻
"Anyone who feels overworked and undervalued is at risk for burnout."

I'm not that overworked.
So that can't be the issue...
What about undervalued?
#burnout #buildinpublic
Day 10: It's happening to me too. When juggling a full-time job, tech hurdles with getQR.AI, and the whirlwind of the school year closing for my two precious ones, it hits you... #burnout. I have seen several #buildinpublic builders mentioned this but TBH it's not… twitter.com/i/web/status/1…
Aluna Dream Portals - Small Visual Stories with Affirmation before sleeping, so people can write about their experience and also do dream journaling. 🤔

#ai #journaling #mentalhealth #anxiety #burnout #depression #buildinpublic #developers #saas #indiehackers
Rule #1 for #productivity: Accept our human limits - finite energy, time, and focus.
To reset : God, nourishment, family sunlight, rest are key. #selfcare #buildinpublic
#burnout
#avoidburnout
Last year I suffered a really bad for of burnout from work.

I was not motivated to do coding. I did not carte about hacking in my free time anymore.

I overcame it taking using a two-step method:

#burnout #coding #buildinpublic
Step 1️⃣

Took a long deep breath.

For me it took 6 weeks of vacation. But after 3 weeks I started recovering.
During this time I minimized computer time.

Crossed many item on my bucket list: 🚲 🕺 👨‍🍳 💂

#burnout #coding #buildinpublic
Step 2️⃣

After finishing my vacation, I made sure that I become 💯 times more curious about my craft.

Sometimes, I progress slowly and make sure that I understand deeply what I am working on.

Not just coding like a mad-man.

#burnout #coding #buildinpublic
I know I am super lucky to be able to do this, but I was also planning this well in advance.

When I felt that something is not right:

- Started discussing this with my manager.
- Saved enough 💵 to be able to make this happen.

#burnout #coding #buildinpublic
I am now 💪 than ever. I keep progressing every day 🚀 .

Thank you for reading it until the very end.

If you are a fellow creator who wants to build an audience and make cool side projects then like, commend and follow, so we DM each other!

#burnout #coding #buildinpublic
Guys.. I have really got overwhelmed with all of these tutorials and unclear tasks I have in my to-do list. I try to avoid #burnout.

I realized how bad the situation was when I added #php #Laravel in a few minutes ago being 100% sure I will procrastinate 🫠

#buildinpublic
Feeling burnt out as a solo-entrepreneur is normal, but it's important to remember why you started your business. Take a step back, re-evaluate your goals, and reach out to the #buildinpublic community for support. We're all in this together! #Burnout #Motivation
Any tips you do when you don't feel like working😮‍💨?
#buildinpublic #burnout
8/
I hit the dip, as Seth Godin talks about in his book “The Dip.”

I got overwhelmed.

Maybe a bit burned out too.

But I did not quit.

And I will not quit!

#buildinpublic #newsletter #ai #burnout
Yesterday I felt totally overwhelmed - big time. #buildinpublic

When I opened Twitter and looked at my workload after working half of the day I was exhausted.

What did I do to counteract the feeling of a looming #burnout? 👇
Yesterday I felt totally overwhelmed - big time. #buildinpublic

When I opened Twitter and looked at my workload after working half of the day I was exhausted.

What did I do to counteract the feeling of a looming #burnout? 👇
👉🏻 @MoneySplitter combined with my #9to5 = 16 hours of screen. No signs of #burnout yet, but definitely gonna cool down soon a bit. Maybe it's this week's #gym that helps.

#buildinpublic #indiedev
Heyo, it’s Sunday, and I just did my weekly review & goal-setting for 2023 today.

So, what’s your theme for this year?

Mine is “1+1 Focus”.

Keeping it simple:
ONE main project for the whole year.
ONE seasonal project at a time.

#buildinpublic #nocode #shinyobject #burnout
One of the most fearsome obstacle for a maker is burnout.

Especially if you are on the spectrum (HFA/Asperger’s).

I had to deal with it more than a few times during my career.

I want to share some of experiences and thoughts. (1/x)

#buildinpublic #burnout
After a long and difficult year of mental recovery, I am finally getting back into things late in the year😃 I plan to start building a new project soon, and in public. #postburnout #buildinpublic #burnout
Burnout is the result of the mismatch between what you want & what you have.

What do you want?

#startuplife #buildinpublic #entrepreneur #NoCode #burnout #stress #mentalhealth
Highlights from my first edition:

Smol thread.🧵

65% open rate (still steadily rising, tbh) + lots of comments about how readers related to what I talked about: #burnout, taking breaks, and #productivity.

#BuildInPublic #EmailMarketing #Copywriting