Are you looking to strengthen your back and your core at the same time? The Gorilla row exercise it's the one for you Let's see how you should perform it
Front Squat In Weightlifting the Front Squat it’s been used as one of the main exercises to train the lower limb as well as training the vertical push during the lift. This will generate transfer on Clean&Jerk exercises and during the Snatch Below some tips 🧵
@Hello_Welo was created from @zanele_matome’s vision to impact the continent & the world sustainably.
👉🏾 Another amazing example of how asking for help, improving access to healthcare & using vulnerability as a strength to #buildinpublic can take you far.
Remote workers: I'm looking to validate an idea for an mvp. If you could connect with a local wellness provider, via a marketplace - what service would you want help with? #buildinpublic#remotework#wellness
We are ideating the features for the MVP. We found out more than 87% of women don't follow apps for tracking their menses. Our team will spend most of the time developing and ideating a human-friendly menses tracking feature in our MVP. #buildinpublic
Enjoying building a web-resource for @DrKChaudhary's ayurvedic health-resetting program "The Prime"! Increase your gut-IQ, stop addictive patterns, lose excess weight.