It's common to be disappointed when we don't see immediate results, but progress is almost never linear. The gap between expectations and reality is called the valley of disappointment.
One of the easiest ways I found to build new habits is by stacking it on top of habits I already have. It's called habit stacking, here's how it works.
To create better habits, we need to understand the nature of habits. There's a simple 4 step process that's at the root of all your habits, good and bad.
It's easy to underestimate the power of small improvements. But given enough time, small improvements yield big results. Here's day 1 of our 30 day Atomic Habits series.
Just finished up a big release for @habit_it_app 🎉 I got widgets, new pay-wall, new UX and animations plus some small tracking improvements and ASO optimization 👌 It was quite a journey but I hope it will attract a few more users 🤞
The 7 habits of highly effective people is a classic in the productivity space. It's almost 35 years old now but the wisdom in the book is timeless. Here's a quick summary of the 7 habits:
@buildinpublic#buildinpublic One habit that surprisingly worked wonders for me was the Pomodoro Technique - breaking my tasks into short, focused work sessions with small breaks. Keeps me from falling into an abyss of procrastination. What's your secret productivity weapon? 🕰️ #habits#work
I've decided to make our landing page for #BeHabit the tool itself, so users can get a taste of it before signing up for the waiting list. Less text, more action, simplicity and usability at its best. Stay tuned! #webdesign#landingpage#Habits#buildinpublic
Just trying to build my side projects a little bit each day, even if it's only for an hour. Don't underestimate the power of consistent, daily effort (or my determination to procrastinate on everything else 🤭) #sideproject#Habits#procrastination#buildinpublic
-Pick one thing. -Cultivate a desire. Visualize it. -Plan a sustainable path. -Identify needs, triggers, and substitutes. -Track meticulously. -Self-discipline is a bridge to a new self-image.
Hi pals: the first video of my #Notion series is on YouTube! - build a habit tracker in @Notionhq inspired by BJ Fogg’s Tiny #Habits! Link In Bio! A complete Notion setup through step-by-step so you can master Notion as you go: youtu.be/L96b-wSZW3U #nocode#buildinpublic
I started taking my #productivity seriously 2 years ago.
Here are my highest ROI habits: 1. Goal setting and reviewing 2. Time blocking every day 3. Routine sleep schedule 4. Consuming quality content (Books, newsletters, etc.)
• finally started on the MS SQL Triggers • continued working payment extension • Other improvements .....Of our Thesis Project And continued watching some courses
• finally started on the MS SQL Triggers • continued working payment extension • Other improvements .....Of our Thesis Project And continued watching some courses
The new release of My Good Week is here! 🔥 Now you can share your activity with your friends by creating a public link. Check our video explaining how to use it 🎥 #productivity#habits#mygoodweek
I've always imagined putting the time into habits as building up a fire. A fire needs constant work and without it, it'll reduce to embers. So I decided to turn the metaphor into a real app. Try it out burnie.app #buildinpublic#habits#AtomicHabits
Hoy le seguimos un poco con el tema del modelo de datos para el servicio, he encontrado algunos cuantos detalles que debo empezar a cuestionarme y que a su vez, será necesario obtener el feedback necesario.
Día 4: Estoy trabajando ahora en el detalle del objetivo. También, he decidido tener de dos tipos, aquellos que funcionan como metas personales y otros como hábitos 🪴
Exactly 7 days ago I started my digital detox habit & I’m already thrilled with the results. 2 biggest impact I’m happy about the most. ✅ Deep focus hours have shot up significantly because there’s a hard deadline ✅ Family time has ⬆️ sans devices 🎉