Added user-entered state variables. These are useful for the programs that rely on RPE or RIR to decide on weight or reps changes. #buildinpublic#weightlifting
๐ Finally done with my weightlifting program builder, that allows you to ensure you have enough volume per each muscle group and balance it with time spent in the gym. Check it out: liftosaur.com/builder#buildinpublic#weightlifting