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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

You are running out of time. How will you prioritize love today?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What are the signals in your life right now that affirm your greatness?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph.
Try 10 minutes or less journaling on the following:

Describe how love, curiosity, or gratitude keep you grounded in your purpose.

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What or where is the present moment inviting you to be fully attentive?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What helps you stay focused on living one step at a time?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

You need to rest to recharge. How are you living your intention of rest?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

In what ways will you spend your gift of time today?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

What helps you be patient in your quest for clarity?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

How are you building your self-trust, courage, and confidence?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

How are you living your adventure of life today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What is surprising you today with wonder?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

How will you honor the day with love?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What messages are you listening to today to empower your gifts?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

In what ways is your leadership empowering others to their best?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

How do you show up to others as your genuine self?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What actions are on your to-do list that leads you to stillness?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

Where is your energy leading you today? What patterns are you noticing?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

How is failure helping you push forward in growth?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

Who and what empowers your quality of life? And why?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What do you want? What is your spirit seeking this day?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What is possible for you this day?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

How will you practice self-collaboration instead of self-competition today?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

What are the ways that help you stay rooted in the present moment?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph below.
Try 10 minutes or less journaling on the following:

How are you trusting you have what you need inside you to be successful?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What questions are you asking - leading you to the mystery of grace?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:
Try 10 minutes or less journaling on the following:

How are you practicing self-love and compassion today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

In what ways is nature helping you build resilience in life?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:
Try 10 minutes or less journaling on the following:

In what ways are you serving others with love, kindness, and empathy?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What are you seeking today that includes a hint of the holy mystery?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph.
Try 10 minutes or less journaling on the following:

What insights are you learning about yourself when you are offline for a while?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph. Try 10 minutes or less journaling on the following:

Who and what is reminding you of the sacred mystery of life and love this day?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

What helps you keep your ongoing learning sharp?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph. Try 10 minutes or less journaling on the following:

What is holding you back from taking the next step in your life's adventure? Why?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph. Try 10 minutes or less journaling on the following:

How are you acting on your intention, and where is that journey taking you?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph. Try 10 minutes or less journaling on the following:

How is taking time to pause and reflect fueling your commitment toward action?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from an original quote and photograph. Try 10 minutes or less journaling on the following:

In what ways are you leading with confidence through the power of your goodness?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below.
Try 10 minutes or less journaling on the following:

What did you see today that moved your heart with compassion?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

What in your life feels whole?
What is the disconnect teaching you?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

Amid the mundane today, where are you finding meaning in your life?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

What mindset and actions are you taking today to make the most of your day?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

Where are you seeking and finding stillness this day?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

How is curiosity drawing you to meaningful insights in your life?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

Who or what caught your attention today that reminded you of joy?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below. Try 10 minutes or less journaling on the following:

How is your life adventure empowering you to fully live as who you are?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How is rest nourishing your inner spirit and well-being?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Where is your spirit moving you today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What are you working on today, within yourself, that is getting you closer to your milestones?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What are you learning from your practice of kindness today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Throughout the challenges of the day, in what ways are you stepping forward with courage and determination?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What are your choices and actions this day to live the fullness of life for yourself and others?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What are the ways you are doing what matters for you that nourishes the depth of your soul?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How are you creating possibilities today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How are you making a pathway for your love-in-action this day?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Today, how will you live your heart's deepest desire with fierce intention and action?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What do you notice today when you pause to pay attention?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How is curiosity kindling your fullness of life today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

List three ways failure is teaching you how to improve.

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Make a list of what you are noticing about your growth today.

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Schedule 5-10 minutes in your calendar today and spend that time listening; take notes on the insights you hear within you.

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

In what ways are you viewing the landscape of your world with wonder and possibility?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What edges in your life are nudging you toward growth?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What are your actions today that are rippling outward toward goodness and grace?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How are you living your life adventure today? Who or what is inspiring you?

#ship30for30
#tweet100
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#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

In what ways are you empowering a learning growth mindset for yourself and others?

#ship30for30
#tweet100
#buildinpublic
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How does your creative footprint express your innermost self?

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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What art, hobby, or activity gives you the freedom to express your genuine self?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Who or what helps you trust the darkness can be an opportunity for growth?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How are you practicing curiosity that leads to insight and wonder?

#ship30for30
#tweet100
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What will you do for a social media break today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How are you inspiring others through your storytelling and wisdom?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What has captured your attention and helped you live the fullness of life today?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What is your intention this morning?
What is your gratitude this evening?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What are your favorite life questions that lead you to understanding?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

How are you challenging yourself today to reach beyond your comfort zone?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Where do you go to find stillness?
What environment helps you listen without distraction?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

What is your inner drive today and why?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Your journal prompt today on mindfulness - from the original quote and photograph below:

Where is your growing edge to practice kindness?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the original quote and photograph below:

Your time is limited; what is the good you are doing today?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the quote and photograph below:

What activities, conversations, or relationships help you remember and lean into your inner strengths?

#ship30for30
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the quote and photograph below:

What direction are you headed in your journey of self-discovery today?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the quote and photograph below:

What does the energy of your attitudes, thoughts, and actions look like as you move toward the positive today?

#ship30for30
#tweet100
#buildinpublic
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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the quote and photograph below:

In what ways are you leading with confidence through the power of your goodness?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the quote and photograph below:

Life is short - in what ways are you living and speaking your truth today?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the quote and photograph below:

What do you notice when you are free of distractions?
What catches your attention?
How are you paying attention today?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your mindful journal prompt today based on the quote and photograph below:

What are you doing today to make a difference?

How is your impact changing others? Yourself?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your daily mindful journal prompt based on the quote and photograph below:

The following helps me stay focused with intention throughout my day...

What insights are you learning about yourself?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
This is your daily mindful journal prompt based on the quote and photograph below:

Who or what is calling you to listen along the path of your journey:

What insights did you learn about yourself today?

#ship30for30
#tweet100
#buildinpublic
#mindfuljournalprompts