Closed all my rings with the #AppleWatch today πͺ A friendly reminder to all #buildinpublic that working out is crucial, especially if your 9 to 5 job is desk-bound π
Update 1: 1. Lost some 600 grams this week and weight is 65.5 Kg 2. Consuming 2040 calories a day. 3. Weight Training 4 times a week. 4. Continue the same diet and routine for another week.