Update 3: 1. Weight is 65.56 Kg, feels water weight since the body feels bloated. 2. Sleep was disturbed this week. 3. Will decrease daily calories to 1940 per day. 4. Step count per day is 55529/7 ~ 7K. 5 Hit the gym for 5 days and 1 day running. #buildinpublic#fitness#fitdev
Update 2: 1. Weight is the same ~ 65.35 Kg. 2. Had some inch loss in the top belly area. 3. Will keep the calories unchanged i.e 2040 per day. 4. Will increase the step counts to 7K per day. 5. Will start hitting the gym 5 times a week and 2 times running. #buildinpublic#fitness… twitter.com/i/web/status/1…