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Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 5 journal prompts to help you cultivate mindfulness to make the moment matter.
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June 2, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here's how to develop a consistent writing process that leads to profound insights about your life.
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June 1, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 6 easy steps to start building a daily journaling habit
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May 31, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 5 lessons for beginners who are starting a mindfulness practice.
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May 30, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 10 things I learned about photography and mindful living from a recent photography tour.
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May 29, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 6 strategies to fuel your purpose with the intention to improve your connection with meaningful work.
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May 28, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here's a 4-step process that can help you journal consistently.
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May 27, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 5 reasons why micro-journaling can help you practice mindfulness with consistency.
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May 26, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
You are a work in progress throughout your life.
Consistent incremental steps can help you move toward profound growth along the journey.
Here are 9 ways to help.
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May 25, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
The goal is to slow your racing mind to the pace of the present moment.
Here is a simple mindfulness framework to help.
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May 24, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 5 game-changing benefits of mindfulness for your daily routine.
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May 23, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
As a nun, I learned the value of the integration of life, including work and prayer.
Here are 3 journal prompts to help you end your day with clarity, purpose, and perspective.
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May 22, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
As a nun, I learned that all of life is interconnected, including work and prayer.
Here are 3 journal prompts to help you begin your day with unwavering intention and action.
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May 21, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Research shows that practicing mindfulness at work can help solve these common workplace problems.
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May 20, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are 4 journal prompts to help you clarify your intention and foster unwavering integrity.
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May 19, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
What are your "must-haves" where you will not compromise, and how does this help you bring your best self to work?
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May 18, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Mindfulness is simple - show up, pay attention and jump wholeheartedly into the present moment.
Here are 7 journal prompts to help.
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May 17, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Here are a dozen benefits of mindfulness that can lead to workplace success.
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May 16, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
Mindfulness is about paying attention and intentionally engaging in the moment before you.
When you are distracted, your energy may feel scattered, making it difficult to focus on what's important or to accomplish your goals.
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May 15, 2023 6:00pm
Denise Pyles 🚢 ⚓️1⃣6⃣7⃣
@infopyles
You can journal in less than 10 minutes a day, and doing this consistently over time will help you discover patterns of insight and threads of wisdom.
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May 14, 2023 6:00pm
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